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A Manual for Students, Teachers, and PractitionersEvery yoga teacher as well as any health professional or layperson interested in exploring the anatomical and physiological aspects of hatha yoga should own this unique publication. Dr. Coulter brings over 25 years of teaching experience in science and hatha yoga to this book. His writing style should satisfy and appeal to a range of disciplines and individuals at varying educational and professional levels. This book presents more than 110 anatomical diagrams and illustrations and 230 black and white photographs. |
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Insights from a meditation master"Meditation is an adventure, the greatest adventure the human mind can undertake." Osho,better known as Bhagwan Shree Rajneesh and one of the most inspirational gurus of the 20th century, provides insight into thediscipline of meditation givingreadersa variety of meditative exercises that can lead to inner freedom. |
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A Practical Guide to Healing Body, Mind and Spirit2005 Health and Healing Nautilus Book Award Winner! Integrating the 5000-year old Vedic wisdom of Ayurveda and the yogic interpretations of Drs. Chopra and Simon, The Seven Spiritual Laws of Yoga artfully blends meditation, breath work, yoga sutras, sun salutations, asana development, mantra study, Sanskrit sessions, chanting, anatomy, and spiritual discussions. Whether you are already a practicing yogi or are about to take your first class, this award-winning book is a must-read for all those on the path of body-centered restful awareness. |
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